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Cisar, Craig J

San José State University
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  • Courses

     
    • KIN 38 - Beginning Jogging
    • KIN 155 - Exercise Physiology
    • KIN 162 - Advanced Fitness Assessment and Exercise Prescription
    • NuFSP/KIN 163 - Physical Fitness and Nutrition
    • KIN 175 - Measurement and Evaluation
    • KIN 256 - Environmental Exercise Physiology
    • KIN 2014 - Chair
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SJSU Home>People>Cisar, Craig J>Courses>KIN 162 - Advanced Fitness Assessment and Exercise Prescription

KIN 162 - Advanced Fitness Assessment and Exercise Prescription

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BACK to Courses
  • KIN 38 - Beginning Jogging
  • KIN 155 - Exercise Physiology
  • KIN 162 - Advanced Fitness Assessment and Exercise Prescription
  • NuFSP/KIN 163 - Physical Fitness and Nutrition
  • KIN 175 - Measurement and Evaluation
  • KIN 256 - Environmental Exercise Physiology
  • KIN 2014 - Chair

Location: SPX 208

Description

In-depth study and analysis of the principles and techniques used in the assessment of physical fitness and health as well as the design of conditioning programs and physical activities.

Assignments

  • Lesson Plan Day 1 [DOC]
  • Lesson Plan Day 2 [DOC]
  • Lesson Plan Day 3 [DOC]
  • Lesson Plan Days 4 and 5 [DOC]
  • Lesson Plan Days 6-10 [DOC]
  • Lesson Plan Days 11 and 12 [DOC]
  • Lesson Plan Days 14 and 15 [DOC]
  • Lesson Plan Days 16 and 17 [DOC]
  • Lesson Plan Days 18-20 [DOC]
  • Lesson Plan Days 21 and 22 [DOC]
  • Lesson Plan Days 23-30 [DOC]

Course Documents

  • Exercise Psychology PowerPoint Presentation [PPT]
  • Strength Training PowerPoint Presentation [PPT]
  • Legal Issues PowerPoint Presentation [PPT]
  • Power Presentation - PowerPoint Slides [PPT]
  • Power Presentation - Supplementary Word Document [DOC]
  • Lesson Plan Days 14 and 15 [DOC]
  • Lesson Plan Days 16 and 17 [DOC]
  • Lesson Plan Days 18, 19, and 20 [DOC]
  • Lesson Plan Days 21 and 22 [DOC]
  • Lesson Plan Days 23 through 30 [DOC]
  • Lesson Plan Day 1 [DOC]
  • Lesson Plan Day 2 [DOC]
  • Lesson Plan Day 3 [DOC]

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Last Modified: Apr 15, 2026
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